programs
Individual Coaching
1-on-1 sessions focus on identifying and addressing specific individual challenges. We will work together to implement new tools and ways of thinking to help you make the necessary adjustments to grow, evolve and create new results.
Coaches Workshops
Coaches are responsible for building and maintaining the team mindset. Our coach-specific workshops focus on learning new tools to truly reach each student-athlete, gain a better understanding of their mentality and help your team build better chemistry by enhancing and empowering each individual.
Group/Team Sessions
Team sessions will dive into the team as a whole and how each individual fits into it to create better chemistry from within. We will work together to create new ways of thinking and managing common challenges to grow team success.
Seminars
We are available for pre-season parent meetings, youth league organization meetings, high school seasonal sport meetings and any other arena that we can be of assistance in addressing where we are in youth sports today and why this coaching is so essential.... for athletes and their support systems.
Recruiting
It takes a special mindset to play at the next level. We support athletes and their families in the recruiting process by navigating calls from college coaches, organizing and managing your choices, and gaining a better grasp on what will be expected of you as you take the next step.
Retreats
Our retreats are designed for organizations, high schools and college athletes who are looking to take a physical "time-out" from their sport. We will have FUN, engage with other athletes, share stories and effective tools that will help you empower yourself and be more mindful upon your return.
Contact
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