who i am....
I have been an athlete and coach for most of my life. In High School, I was a two sport athlete playing varsity in both basketball and soccer as a freshman. Over the course of my High School career, I was a three time captain and three time State Champion, coaching and leading my teams on and off the field and court. My ability to coach and lead was acknowledged by scholarship offers from over 300 Colleges and Universities across the country. After a rigorous and exhausting recruiting process, I was blessed to attend and play basketball for West Virginia University on a full scholarship where I was a three time captain and named the MVP.
Upon graduation, I became an assistant Women's Basketball Coach at The College of William and Mary (W&M), beginning my "official" coaching career at the age of 21. I spent three years at W&M before heading to Syracuse University. In 2005, I came to a personal crossroads. I appreciated my capacity to train athletes as a well respected "basketball coach", however, I felt a void. Leaning into the void, I became in tune with my PASSION and how I spent the majority of my time -- teaching life skills and empowering athletes to reach the best version of themselves -- key components of mindset coaching.
Desiring the ability to combine my love for coaching sports with my passion for mindset coaching, I co-founded Evolution Basketball Training in 2007, a business that enabled me the incredible opportunity to coach players both in the physical and mental aspects of sports. I coached athletes through the pressures of tryouts, performance anxiety, coach and parent expectations, the recruiting process as well as the disappointments, stresses and frustrations that come with the desire to achieve.
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Fast forward to 2015, I learned the best perspective of all - becoming a mother. I learned the challenges that come with raising two tiny humans which has helped me to realize that "life" is a "mindset". We have the ability to shift our mindset and create new results anytime. Having children has taught me MANY things, with a tremendous gift being the clarity on my professional purpose and my passion. ​
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As your coach, I will help empower you to SEE and FEEL your own light, your own wisdom and your own strength. Having a mindset coach can help you gain clarity and take your game to another level - giving you an edge and helping you to reach your full potential.
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Everything you need is within YOU, and it is my duty, passion, and privilege to help you become the best version of yourself - on and off the playing surface.
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Your time is now. I am ready -- are you?
