At RMC, we work with athletes, coaches, and parents to train the mind with the same intention and discipline they bring to the physical game. This work was born from my own journey—but it’s so much bigger than a single individual.

 

I’ve spent most of my life in athletics—as both a high-level player and coach. From a multi-sport state champion in high school to a Division I basketball captain and MVP at West Virginia University, sports have shaped who I am.

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I began my coaching career at just 21 as an assistant at William & Mary and later Syracuse University. But over time, I realized what truly lit me up wasn’t just developing skills—it was helping athletes build confidence, resilience, and clarity in the face of pressure.

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In 2007, I co-founded Evolution Basketball Training to integrate mindset development with athletic training. After a successful ten year run, I decided to turn my focus to my own family.  ​Becoming a mom gave me even more perspective—on life, leadership, and the power of mindset in every season of life.​​

 

Our purpose is to equip athletes, coaches and parents with the tools to help build confidence, resilience and a positive mindset that will help them show up at a high level consistently over time, not just in sport, but in LIFE.

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Let's get going!​