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The Mentally Fit Athlete: What every parent and coach should know
Tue, Sep 23
|South Riding
We are excited to be partnering with Dulles South Recreation & Community Center to host this workshop, bringing parents and coaches together to learn how to better support today’s athletes in building mental fitness for sport and life.
Time & Location
Sep 23, 2025, 7:00 PM – 8:00 PM
South Riding, 24950 Riding Center Dr, South Riding, VA 20152, USA
About the event
This workshop explores the essential role mental fitness plays in an athlete’s performance, resilience, and overall well-being. Parents and coaches will walk away with a deeper understanding of the mental side of sport, along with practical strategies to help athletes manage pressure, build confidence, and develop the mindset needed to thrive both on and off the field.
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